coffee: (yes, "coffee" gets its own section.) downed 2 hazelnut-flavored cappuccinos w/ skim milk. didn't need to have the second cappuccino, but just did so without much thought.
lunch/afternoon snack: downed a CLIF bar (Blueberry Crisp flavor).
dinner: made myself a very healthy 1 egg/2 egg whites, shredded mozzarella, + diced tomato/cucumber wrap (HEALTHY + YUMMY!) using only black pepper and a dash of Italian dressing to season the veggies. ZERO salt used for the eggs, and they were quite tasty.
evening snack: whipped cream-flavored yogurt w/ ground flax seed (YUM!)
exercise: 5 miles + 10 minutes pilates (for thighs)

Your wrap looks good!
ReplyDeleteKeep yourself accountable and things will fall into place.
ReplyDeleteThat dinner looks SO good! And good job on the 5 miles and pilates!!
ReplyDeleteFabulous job on the workout!!
ReplyDelete