Things I Ate Today:
1. oatmeal banana pancakes with coffee + cream + cinnamon = 321.5 calories
2. chicken fingers (5) + honey mustard = 290 calories
3. pb + banana on sandwich thins + 1 cup of skim milk = 290 calories
4. Kellogg's Special K Protein Meal Bar = 180 calories
5. baggie of apricot wheats = 112.5 calories
Total: 1195 calories (Hopefully I didn't severely underestimate any calories today, since I'm not working out to burn any off.)
*sigh* (time for an attitude of gratitude)
Positive Things About Today:
1. managed to make and try out flourless oatmeal banana pancakes for the first time!
2. stayed within 1200 calories.
3. squashed the urge to order food.
4. squashed the urge to buy binge food at the corner mart.
5. squashed the urge to eat carelessly (without considering portion/calories).
6. watched good movie online (ESTOMAGO: A GASTRONOMIC STORY) for free.
7. .....um, didn't have any trigger foods lying around the house to tempt me.
8. .....talked to my mom on the phone.
yeah..... can't think of anymore for now.
| flourless oatmeal banana pancakes + coffee with cream + cinnamon |
| yummy. |

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