| breakfast: 1/2 tuna melt (on sandwich thins) + wilted lettuce salad + coffee with cream + cinnamon |
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| morning snack: tall lowfat vanilla cappuccino |
| lunch: purple sweet potato + wilted lettuce salad tortilla pizza (1/2 of it) |
| afternoon snack: cream puff (2) with blueberries |
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| exercise: gotta burn those calories! |
| dinner: brown rice soaked in warm water + assorted side dishes |
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| exercise: gotta get to movin' again. |
| dessert: banana "ice cream" (added too much skim milk though. still good!) |




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