Another Night

Yesterday was another not-very-good-food day.

Here's what I ate throughout the day.....

BREAKFAST/LUNCH:

-cafe latte + 1/2 coffee bun
-coffee w/ milk
-several pieces of candy students were giving out
-1/2 egg, ham, + cheese sandwich

DINNER (always the culprit):

-2 entire pork cutlets filled w/ cheese + dipping sauce on side
-accompanying white rice + cabbage salad
-4 entire gourmet cookies (which were not exactly small)
-other 1/2 of the coffee bun
-red bean gelatin candy
-coffee + unsweetened cocoa w/ 1/2 soy, 1/2 skim

Exercise: 3 miles w/ weights